Climbing Injuries Solved

Climbing Injuries Solved

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Begin your journey to health today and start by buying this book. Focused on restoring your body to where it was before you began climbing, this text is a must read to understand common injury patterns. Highlighting common injuries between the shoulder and finger, you'll be able to form a self-care plan and understand rehab for many common climbing injuries including finger tendonitis, pulley injuries, evaluate for shoulder weakness due to rotator cuff injuries, and much more.