Training For The Uphill Athlete: A Manual For Mountain Runners & Ski Mountaineers
Training For The Uphill Athlete: A Manual For Mountain Runners & Ski Mountaineers is backordered and will ship as soon as it is back in stock.
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Description
Description
In the tradition of Training for the New Alpinism, Training for the Uphill Athlete is the first training book for mountain runners, ski mountaineers and skimo racers and provides the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes. It educates outdoor athletes of all stripes to develop plans to perform their best. This training book is a Neptune staff favorite!
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